When brewed yogurt nutritional value in the early 20th century, Russian scientists reason Meiqi Kafelnikov in the Balkans residents longevity study found that regular consumption of yogurt in their daily lives, it makes a "yogurt on longevity." His findings on yogurt consumption and production has played a great role, but he also won the 1908 Nobel Prize in Physiology and Medicine. Nutritious yogurt unique flavor. Yogurt comes from milk, which not only retains almost all of the nutrients in milk, but also increased the milk itself does not have some of the nutrition and health components, more than fresh milk easily digested and absorbed. Such changes and produce large amounts of lactic acid bacteria during fermentation of lactic acid, other organic matter, amino acids, vitamins and related enzymes and other ingredients. Jiaozuo City: Sanyo District Liberated station area Macun District QINYANG Mengzhou Wuzhi Xiuwu fraternity Wenxian County in Nanyang City: Wolong District Wancheng party Dengzhou Nanzhao County Xixia County towns Sheqi Tanghe County, Pingdingshan City, Xinye Tongbai County Neixiang Xichuan: Xinhua District, Shilong District Zhanhe Qu Weidong Qu Wugang Ruzhou Baofeng County, Sanmenxia City, Jia Ye Lushan County: Lake district justice Lingbao City Romer Ma Shan County Mianchi County in Shangqiu City: Suiyang District Citizens County Liangyuan Sui Yong city Ningling Zhecheng Yucheng County Xiayi Xinxiang: Weibin District Hongqi Fengquan area Makino Weihui Xinxiang Huixian County, Xinyang City Changyuan Fengqiu Yuanyang County Yanjin County Walker County: Shihe pingqiao area Luoshan County Guangshan County Mall County Gushi County Huangchuan huaibin County Xuchang County information: Wei Du Yuzhou District Changge Xuchang County Yanling County, Zhoukou City Xiangcheng County: City of Fugou Xihua Chuanhui Shangshui shenqiu Huaiyang County Taikang County Dancheng Zhumadian City County Luyi County: Station City Xiping Shangcai county used Biyang RunAn Pingyu Zhengyang County Suiping Xincai Luohe: Yuan Huiqu Yancheng District Shaoling District Wuyang Linying Puyang County: Hualong District Qingfeng County South County Fanxian stage Anyang, Puyang County: North Gate area Wenfeng District Yin Du District, Long An area Linzhou Anyang County Neihuang ShangYinXian Hua County, Hubei, Wuhan riverbank Jianghan Qiaokou Hanyang Wu Changqing, Shandong torrents Lake Hannan caidian Jiangxia huangpi New Island Ezhou Huarong Echeng Liangzihu Macheng Huanggang City Huangzhou Wuxue Tuanfeng red Anluo Tian Ying Shan Xishui Qichun apricot Huangshi Cisse Huangshigang iron mountain land Daye Hill yangxin Jingmen City Dongbao duodao Zhongxiang Jingshan shayang Shashi Jingzhou Jingzhou Songzi first stone Honghu public security Jianli Jiangling 1. Yogurt nutritious and easy to digest and absorb nutrients milk yogurt except with adult duties, in the fermentation process also produces many other nutrients: ① A fermentation produce proteolytic enzymes, so that raw milk partially hydrolyzed protein, free amino acids and produce polypeptide (approximately 4-fold increase), receptive to digestion enzymes, easy to absorb. ② yogurt produced in the fermentation process large amounts of B vitamins and a small amount of fat-soluble vitamins; ③ Press yogurt dry basis, of which 1% lactic acid bacterial protein, improve the nutritional value of yogurt. 2. The main chemical reaction occurring during production of yogurt is lactose under the action of lactic acid bacteria to convert lactic acid. This reaction occurs lactose reduced amount of "lactose indications" patients are very favorable; secondly, the lactic acid produced by the reaction of the human body, there are many health effects. 3. Lactic acid is an ingredient not found in fresh milk, lactic acid bacteria has now been confirmed by a large number of experimental research on the human body is very beneficial microorganisms, known as "mushroom of immortality", "human health, hygiene," and so on.